Do you know you need to cleanse energy field?
Energy field is one's bio-electromagnetic aura or waves that surrounds the body. This energy interacts constantly with others. It is uncommon that we take on some of these energies from others. Just take an example from our interaction with friends and family members, the mood or their expression of feelings can be contaminated into yours, be it positive or negative. You would bring back their energy fields back home and the results show how you behave thenceforth.
It is usually do not serves us well to absorb others auras into our own energy fields, of course with some exception. We can also absorb unwanted energies from our own thought forms (usually negative ones), places that have accumulation of strong negative or positive energies (white or black energies) and therefore any of these foreign energies could tip the scale of balance of our own energy field, rendering us unease!!
We'd often feel tired, not feeling our true self, unbalanced due to blockages of energies. Not to worry, we can clear these blockages of energies through various aura cleansing techniques.There are number of techniques available on the internet that you could try yourself. The simplest way is "bliss bath" using salt, visiting place of worships (e.g temples, churches, mosques or holy places). Doing aura cleansing should make us more wholesome, energized, happier and more balanced.
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