Healthy liver is an important element of good health, yet not much importance was given to this organ. Most of us seldom pay attention until it was too late or when circumstance forced us. Only then we rush to do damage control. Indeed it was a serious health problem it most of the countries.
Liver, the poor organ were forced to overwork when we are not at our best in our diet. The over-worked liver had to detoxify excessive toxins from our bad dietary habits and from environmental pollutants that get sent in to it each day.
When the level of toxins in the body become to high for the liver to confront, over-stress cause the liver to degenerate and become less efficient in its function. This organ maintains the tissues and keep the body in good shape. In TCM, liver is Wood Element. Any imbalance in this organ causes muscles and tissues health problem leading to lethargic and tiredness. The outer organ that corresponds to liver is eye. This means if you have liver problem, it can be observed from our eyes. E.g Yellow fever causes eyes to become yellow; an indication of liver signaling SOS!!
Simple remedy to detox the liver is by making up beet-root, carrot and green apple juice. This is highly effective way to cleanse the liver and expedite faster toxin removal process out of the body. Drinking this liver tonic for a few days in a week (for detox purpose only) improves liver function and increases the general immunity and overall health.
Important Note: Check with your health doctor for side-effects and allergies before consuming this home made tonic. BTW, it's not of great harm nevertheless, but just as a precaution. Always remember not to continuously consume for along period of time. Check out the interval periods and how to juice them on health websites.
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